The required oils should be added and the bath water swirled around, quite vigorously, to fully disperse them across the whole surface of the bath.
.It is probably advisable that first time users confine oil usage to 2 essential oils only and as they become more knowledgeable up to 4 can be chosen. Aromatherapy - How to Prepare Baths With Essential Oils Aromatherapy oils have long been used in baths; they are easy to set up, refreshing, detoxifying, stimulating, sedating or just plain relaxing depending on the essential oils selected. You can add between 2 - 9 drops of your selected oils to a warm bath just before you wish to use it (adding the oils too elwyn will result in a lot of the oils starting to evaporate, hence reducing their benefits). Preparation of an aromatic bath is essentially a simple process; choose the essential oils that are appropriate for the type of bath and effect you wish to achieve. The choice of essential oils chosen will vary according to your needs and. It is also recommended that for children and people with sensitive skins the oils should be diluted before use. |